Hadleigh Health & Wellbeing Event, Thursday 25th November, 1pm-5pm is for residents of Hadleigh and surrounding areas, aged 50+ who would like to know more about small changes in lifestyle that can make a big change to health.
- Listen to a local GP on the importance of being active Find out about the Active Wellbeing Service in your local area
- Learn from a Social Prescriber about the non-clinical help and support on offer
- Take part in a free Functional Fitness MOT
- Free chair based exercise session and take part in a local walk & chat.
Places are limited and booking is essential. Tea, coffee and cakes provided!
Please use the booking link or call Sue Calver on 07769881226